Gustav’s Mobile, Agile, Hostile Takeover

Sep 14, 2017 • 77 minutes 

Episode 6 – Gustav’s Mobile, Agile, Hostile Takeover

This week, one of our own Liftwaffe powerlifters, Gustav Gustav (@Gustavtwotimes), joins us to discuss:

  1. General strength training;
  2. His own Mobile, Agile, Hostile Program, created for the Liftwaffe;
  3. New Liftwaffe programs in development;
  4. Exercising when sick;
  5. Product review: Odins Blood Pre-workout; and
  6. BONUS: The Fate of Fat Val.

Links mentioned in this episode:

IN MEMORIAM: Fat Val, May he rest on that great Cinnabon in the Sky.


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(The opinions in this article are the opinions of the author and do not necessarily represent the views of Southern Nation News or SN.O.)

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